Progress starts when training gets personal

Make it happen with expert support

Move better, feel better, perform better.
Whatever your goal, together we will make it happen.

PREPARATORY STAGE

Here you will meet with the Nine Coach and complete the following:

  • Personal profiling & body index analysis with the Nine Coach.

  • Creation of workout plan with a 3 months objective.

ACTION STAGE

MONTH ONE:

  • 2 guided slots a week with the Nine Coach to create your training habit.

CHECK UP EVERY THREE MONTHS:

  • Consultation to adjust and elevate your training routine.

  • Fix your next three months objectives.

  • 1 month follow-up with one guided training session per week.

BUILD STRENGHT

REHABILITATE

MANAGE WEIGHT

SPORT SPECIFIC

SPA

EXPERT SUPPORT

SPA

ENDLESS POOL

ICE BATH